The secret to better skin, a healthy balanced weight, more energy and MORE. Curious? Oh, and did I mention it's free!? Now I suppose you want to know what in the world this could be, right? Really it isn't a secret its something your body can't live without. Guessed it yet? All the functions, including brain function need this, still haven't guessed it? The fountain of youth? Could be. I consume it every day & can tell when I haven't had enough. Give up? It's that stuff that comes out of the tap or a bottle called water. I know some of you will be saying (or yelling), I don't like the taste, my water is awful, etc. etc. Here's a perfect opportunity to "tap" away any aversion to drinking this liquid miracle. "Even though my body craves water in order to function optimally, I don't like the taste. I know I need to drink more but its not as fun as drinking...(fill in the blank).. When I do drink more it seems I spend all my time in the bathroom:) I cant seem to remember to drink it. Why do I not want to drink water? What if I did drink more? Would it help normalize my weight? Give me better skin? I'm never thirsty, I thought thirst was an indicator of need for water?" It's fun to explore the many facets of an objection. Do a little detective work on the whys of our beliefs and habits. I used to find it difficult to remember to drink my water too, The scariest thing to see is an almost full water bottle at 9pm!!!! Can't drink it then. I'll be up & down all night!!! It is recommended that you drink 1 oz of water for each two pounds of body weight...hmmmm but you can start out with less and work up. Your body can really only use about a 1/2 cup at a time. So get that bottle (or beautiful special crystal glass) & sip all day. Add lemon or just a tiny bit of unsweetened juice. Drink to your health. Happy New Year.
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January 01, 2008
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Identify the emotion or problem; Rate its intensity from 1-10 --------------------- SET UP: (while tapping side of hand) Say, "Even though I have this __________ I love & accept myself” -------------SEQUENCE: (while saying problem tap each point 5 - 9 times or simply hold) --------1. lnside eyebrow ------------2. Side of eye ----------------3. Under eye -----------------4. Under nose ----------------5. Under mouth --------------6. Collar bone ----------------7. Under arm ----------------8. Top of head --------------CHECK: Intensity, Repeat !!! Say your reminder phrase at every point. - D A I L Y - REPETITION - am,noon,pm,nite
Repeat often: Addressing your Problem or Issues; they will change and/or be removed; move on !!!!!!!!!!! DO OFTEN @ wake-up, each meal, bedtime....STRESSED. REPETION-IT-WORKS
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I found Fiji water and now drink almost a gallon a day.It really is better tasting. Also any water made as cold as possible is better tasting. I felt very, very different after a short time of drinking more water.
Anyway...was thinking of hiring you...found you on the EFT site.
Posted by: Kelli | June 09, 2008 at 10:11 PM