EFTMUSE

The magic of water

Watch this documentary about a substance we use every day and think we know. It continues what Emoto's research started and goes beyond. Fascinating.

Water-The Great Mystery (on vimeo # 11763906)

Ritchy Niburus

"Many of the things we call biomarkers of aging might actually be biomarkers of inactivity."
William Evans,Ph. D.
The Human Nutrition Research Center on Aging

Happy Valentines Day

Here's to love! Even if someone special is not in your life at this time, be special to yourself. How about doing your favorite things? Maybe even tapping in front of a mirror by candlelight and saying all the things you love about yourself? There must be something. You are a unique individual, no one else in the world is like you. Here's something to start you out: "Even though I may have faults, I'm not perfect-but neither is anyone else. Maybe I should just give myself a break. I can love myself at a deep level even if no one else does at this moment. I'm open to the possibility that I can love all of myself, not just my favorite parts."

Releasing the old, inviting the new

Ever do a burning ceremony at the end of the year? Have a safe place to burn outside? Maybe a fire pit or outdoor fireplace, or indoor fireplace? Write all the things you wish to release in your life that no longer serve you. People, habits etc.  Now proceed to where the fire is waiting. As you look over your list affirm aloud your intention(unless this is done in a group, then you can silently affirm them) to release these things in your life and use the EFT tapping to instill this release. When finished, roll the paper into a tube, tie with a ribbon and put into the fire. Let your intentions be released in the cleansing flames. Now write your intentions for the new year on another piece of paper, roll up, tie with a ribbon,Tap on all of these new possibilities. Some like to burn this list also but, I like to tie it to a slender stick and add a bell or feather and put it in the medicine wheel. Then every time the wind blows it activates my intentions. When I walk by it's a reminder of my intentions for this new year. May your new year be blessed and prosperous

Be a kid again

Remember how much fun it was to play hopscotch, jump rope or swing on a swing-really high:) ? Do one of these fun things for 10 minutes 3 times a day and you just got the recommended 30 minutes of exercise. Now wasn't that fun?

Truth Heals

What lies are you telling yourself. Are they effecting your health? Relationships? Other areas of your life? Go to:

www.truthheals.com and take the truth test to see how you may be holding yourself back. Create a healthier future.