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Do not resent growing old. Many are denied the privilege.
May 30, 2009
"Time, like death, is a lie."
Tito La Rosa
January 10, 2009
"Fear less, hope more;
Eat less, chew more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."
Swedish Proverb
January 07, 2009
"I want to stand as close to the edge as I can without going over. Out on the edge you see all the kinds of things you can't see from the center." Kurt Vonnegut
Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that dis empowers them or one that can literally save their lives.
"What lies before us and what lies behind us are small matters compared to what lies within us. And when we bring what is within us into the world, miracles happen.
123 HOW TO START - E F T Identify the emotion or problem; Rate its intensity from 1-10 --------------------- SET UP: (while tapping side of hand) Say, "Even though I have this __________ I love & accept myself” -------------SEQUENCE: (while saying problem tap each point 5 - 9 times or simply hold) --------1. lnside eyebrow
------------2. Side of eye
----------------3. Under eye
-----------------4. Under nose
----------------5. Under mouth
--------------6. Collar bone
----------------7. Under arm
----------------8. Top of head
--------------CHECK: Intensity, Repeat !!! Say your reminder phrase at every point.
D A I L Y - REPETITION - am,noon,pm,nite Repeat often: Addressing your Problem or Issues; they will change and/or be removed; move on !!!!!!!!!!! DO OFTEN @ wake-up, each meal, bedtime....STRESSED. REPETION-IT-WORKS
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